Tag: CPTSD

• April 4, 2025

  Fight

  Somatic movement has become increasingly important to me over the years. As a person with a comorbidity of mental health diagnoses, CPTSD, MDD, and GAD, oftentimes my trauma doesn’t know where to go. This is true for most people who witness a traumatic or stressful event. Over-exhausted mental capacities. When thoughts have nowhere to go,…